Amount of Lysine in Chicken, broilers or fryers, skin only, cooked, fried, flour
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, fried, flour there is 1.093 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, skin only, cooked, fried, flour.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Chicken, broilers or fryers, skin only, cooked, fried, flour
Chicken, broilers or fryers, skin only, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, fried, flour are listed below.
Water
|
28.54 g
|
28.54%
|
Energy (calorie)
|
502 kcal
|
|
Energy (joule)
|
2100 kJ
|
|
Protein
|
19.09 g
|
19.09%
|
Total lipid (fat)
|
42.58 g
|
42.58%
|
Ash
|
0.45 g
|
0.45%
|
Carbohydrate, by difference
|
9.34 g
|
9.34%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
126 mg
|
0.13%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.06 mg
|
|
Selenium, Se
|
62.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.097 mg
|
|
Riboflavin
|
0.165 mg
|
|
Nutrients in Chicken, broilers or fryers, skin only, cooked, fried, flour